It’s no longer a question – AI is changing how we work, and it’s happening rapidly. A technical renaissance of sorts, AI is mainly driven by employees. But as Humanova founder Sean Gallagher tells us, leaders should act now – even if all the kinks haven’t been worked out – before their organizations are left behind. Listen to Sean Gallagher and Chris Congdon discuss the future of AI and work on the latest edition of the Work Better podcast. (Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).

Mental and neurological disorders are costing world economies trillions of dollars every year – something physician and neuroscientist Dr. Harris Eyre calls a “decline in global brain capital.” In this edition of the Work Better podcast, Eyre talks about healthy brain practices and the steps we can take to address this global challenge. (Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).

Many people say they feel ‘burned out’ at work, but how do they really know? How is ‘burnout defined? Or measured? And could other factors be at play? McKinsey researcher Jacqui Brassey joins the Work Better podcast to dive deeper into feeling ‘burned out’ and gives perspective on how our work can influence and even improve our holistic health in new ways. (Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).

What would make you feel less stressed at your office? Researcher Libby Sander joins the Work Better podcast to discuss her groundbreaking research on how work environments can impact your stress levels in the office. She shares the three most important things you need in the office now for better physical and mental wellbeing, and how adopting more beautiful spaces can encourage better collaboration, creativity and growth. (Read transcript) (Find in Apple Podcasts, Spotify or wherever you listen).

Are you struggling to focus? New research suggests you might not even finish reading this paragraph! Our attention spans are shorter than ever, affecting our work and health. But don’t worry, there’s hope. Tune in to the latest edition of the Work Better podcast, where author and psychologist Gloria Mark shares insights about why our attention is so fragmented and offers practical tips to improve focus and productivity. Slow down, set the audio speed to 1X, and listen to the Work Better podcast to explore ideas for a more attentive and productive work life.
Read the transcript. Find in Apple Podcasts, Spotify or wherever you listen.